Doctors MD, DC, PhD, JD

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• Lifestyle Medicine

Plant-Based Food | Juice-Cleanse | Water-only Fasting 

Time to rebalance your lifestyle? You might consider investing in your long-term health by visiting a retreat and getting a boost. Many who do so, find their path to health and wellness. Some visit for the purpose of enjoying and learning about new food recipes and cooking techniques. Others may attend to halt or reverse a serious health condition. Still, others might want to get some well-needed R&R by taking a break from the stress of the modern world in a safe and supportive environment.

The following health centers offer comprehensive lifestyle education programs including whole food plant-based nutrition without any added salt, oil, or sugar. In addition, they offer a variety of exercise classes, tai-chi/yoga stress management programs, healthy detoxification programs and medically supervised water-only fasting. Not all locations offer the same programs. Do your homework to determine which one meets your individual needs.

• TrueNorth Health Center — Santa Rosa, CA
• Fasting Escape Retreat Center — Yorba Linda, CA
• Eat to Live Retreat — San Diego, CA
• Real Deal Healthy — Deerfield Beach, FL  (561) 406-9696
• Balance for Life Health & Fitness Retreats — Deerfield Beach, FL
• PlantStrong Retreat — Black Mountain, NC (March 1-6, 2022)